Workout With Us

Workout With Us and Transform Your Strength at Home

Want to feel stronger, move with confidence, and actually enjoy your workouts? The Ultimate Exercise Ball (UXB) is your guide to safe, effective, and fun functional strength training. All our classes, live or on YouTube, are led by a Sports Therapist Graduate, so you get expert guidance every step of the way.

Pick your path.  Start with your UXB, bundle with live classes, or try free workouts on YouTube and see real results in your strength, balance, and mobility.

How to Get Started

  1. Start with your UXB — ideal for exercise ball workouts at home, functional strength training, and home fitness equipment routines.
  2. Bundle with live Zoom classes for guided instruction from our expert instructors.
  3. Already have a ball? Join our class-only membership or explore free UXB YouTube workouts led by our instructors anytime, anywhere.

By working out with us, you’ll build core stability, mobility, and full-body strength, while enjoying workouts that fit your lifestyle. Let us guide you to a healthier, stronger, and more confident you. Your body will thank you.

Free YouTube Videos

Not ready to purchase your UXB or sign up for classes yet?  You can still work out with us.  Visit our YouTube page for over 100 FREE 10-minute workout videosCheck out these FREE workout videos.

 Why choose our videos? 

  • Exercise is fun and effective in as little as 10 minutes per day. 
  • Work out with the Guinness World Record Holder for the Largest Exercise Ball Class.
  • Strengthen your core, improve your balance, increase your flexibility.

Join the Community

Join hundreds of others working toward stronger, healthier, and more balanced bodies.

Whether you’re using your UXB at home, attending a live class, or following along on YouTube, you’ll be part of a supportive community that motivates and inspires.